Well Fit for Life is a Six-month Wellness and Fitness Accountability Community for people who would like support while reaching defined wellness and fitness goals. It includes: 1) Monthly, 60-minute online group coaching sessions, 2) Weekly Coaching Office hours, and 3) a Private WhatsApp accountability group. Office Hours, WhatsApp participation, and group work will maintain focus, celebrate wins, share resources, and keep community energy aligned with incremental change over time. Referrals provided for nutrition, personal training, sport coaches, local sport training groups, etc. to support YOUR specific goal.
Meets every fourth Sunday from 4:00PM – 5:00PM US Eastern Standard Time, via Zoom, starting January 24, 2027. Additional sessions on Sundays, Feb. 28, March 28, April 25, May, 23, and June 27, 2007. Click here to register!