Being human invites exploration of meaning, purpose, and other fundamental questions. Our perspectives on these topics often guide our lives. It is worth re-exploring them as we grow and change.
Small changes and consistency over time lead to vast improvements in personal health and well-being. You are capable of the change you desire and worthy of your own care. I believe in you.
Mindfulness and mindset are life tools. By tuning into our awareness, accountability, appreciation, and attention, we can connect to a greater peace within us and a vast world of wonder around us.
Mortality, grief & loss make us human and connect us to what matters most. Processing these profound experiences is a powerful way to harness the energy and insight from loss to honor life and create a legacy.
Personal growth is an individual, honest, ongoing conversation with and commitment to ourselves. Growth is a natural and essential part of life. No growth, no change. No change, no growth.
Coaching is a powerful, accessible, economically sustainable tool with a big impact. Connect with CCS to learn how coaching can support the goals, needs, and desires of your workplace, team, or community.
Join us for a specialized group, workshop, mini-retreat, wellness walk or other event! Contribute and build community. Be seen, known, and heard. Expand your commitment to positive change!
Captain Compass Ship may or may not be a fit for you. If we are not, we are happy to explore augmentative or stand-alone referrals as desired or needed. Fit matters and your needs matter. We are here for YOU!
Formats & Fees ∨
Group Events ∨
Coaching Support Groups And Practice Groups ∨
Mini-retreats ∨
Nature Walks Or Outdoor Events ∨
Workshop & Workshop Series ∨
Professional Collaboration ∨
One-on-one, dedicated sessions of client-led dialogue using direct and creative coaching tools. Sessions close with a simple action step chosen by the client. Available single sessions, or in package format for longer-term client dedication and streamlined billing. In-person sessions available for a $20.00 surcharge per session for vetted clients, and sessions 45-minutes or longer.
INDIVIDUAL SESSIONS: To schedule a FREE 20-Min. Discovery Call or 60-Min. New Client Intake Session ($85.00) click here.
INDIVIDUAL STARTER PACKAGES: Discounted starter packages are available! Package Extras Include: Regularly spaced electronic encouragement “nudges” (voice message or text) between sessions. To purchase an individual package, visit the CCS Store.
Select, intimate groups for people with similar experiences, intentions, challenges, or achievements. Learn and grow in compassion, accountability and community. Each group is unique! All parties benefit from each other’s presence and coach-client interactions. See EVENTS page for topics, dates/times, and fees.
Accessible, in-person, topic-specific opportunities for concentrated support or practice in a group setting. Available in the DC-metro area, online, or at another pre-determined location.
General Format: Opening, Introductions, Sharing, and Goals, Break, Topic-Specific Coaching Exercises, Break, Self-Guidance & Goals, Closing. See EVENTS page for specific topics, dates and times and fees.
Digestible educational and hands-on activity-based opportunities for those looking to explore a topic without making a larger commitment. Single session (1 x 90-min), or a three-part series (3 x 90-min.)
Group Size: Participants: Minimum 4; Maximum 16. Payment: Full payment due upon registration. No payment plans available for workshops. Dates & Topics: See EVENTS calendar for specific topics, dates and times.
Please contact Shannon Collier with Captain Compass Ship LLC via phone or our web inquiry form to discuss professional consultation and/or collaboration options. It would be an honor to work with you!
We are working on adding Washington, DC-area community events in late 2026 and early 2027! Stay Tuned!
Nature is a naturally welcoming environment for many people. Being in nature can induce calm, improve wellbeing, and feel soothing to people during times of change. Paved and Trail Walks, “Nature As Coach” Talks, and Community Events. Nature-Based Events coming in 2027!