Well Fit for Life is a Six-month Wellness and Fitness Accountability Community for people who would like support while reaching defined wellness and fitness goals. It includes: 1) Monthly, 60-minute online group coaching sessions, 2) Weekly Coaching Office hours, and 3) a Private WhatsApp accountability group. Office Hours, WhatsApp participation, and group homework will maintain… Continue reading Well-Fit for Life: A Six-Month Accountability Community