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YOU

CAN

DO THIS

I BELIEVE IN YOU

Life’s conditions are dynamic. It is natural to seek support along the way. Captain Compass Ship’s holistic life coaching services provide tailored support to people during times of chosen and unchosen change. Our clients remain the Captain, Compass, and Ship of their lives and grow in clarity, courage, and consistency over time.

CLARITY ✦ COURAGE ✦ CONSISTENCY

CLARITY

✦

COURAGE

✦

CONSISTENCY

CAPTAIN

We are responsible for how we choose to live. We can chart our course, lead our crew, respond to life's dynamic conditions, and use our circumstances to grow.

COMPASS

We all have access to inner and outer guidance for navigating life. We can tune into these sources of wisdom to discern, set, and correct our course or change direction.

SHIP

We are the owners and caretakers of our bodies, minds, and related systems, i.e. our “ship." Tending them is a daily practice, gift, challenge, and responsibility.

Captain Compass Ship (CCS) is an emerging global wellness community rooted in natural intelligence and prosocial, holistic values. CCS uses an integrative, multidimensional, whole-person, whole-life coaching model. We work with a client’s inner “compass” to align their mindset, identity, and behaviors with their heart, values, and desires. CCS envisions a world where respectful human connection, personal accountability, and compassion can result in improved personal and collective wellbeing.

COACHING SPECIALIZATIONS

ADDITIONAL INFORMATION

The CCS Approach.

Captain Compass Ship (CCS) uses a multidimensional, whole-person, whole-life (yes, ALL of life!) coaching model. CCS works with a client’s inner “compass” to align mindset, identity, and behaviors with heart, values, and desires. By honoring their core human needs, clients grow in clarity, courage, and consistency.

CCS supports clients to claim their unique life vision, stage of development, goals, personality, circumstances, grief, experiences, challenges, and strengths. We encourage accountability, model compassion, foster insight, clarify values, hold space for change, and celebrate incremental progress. Our coaching tools include:

Authentic Connection
Celebration
Client-Chosen Exercises
Compassion
Creative Expression
Deep Listening
Dialogue
Games
Grief Expression
Imagination
Mindfulness Practices
Metaphor

Movement
Natural Systems Reflection
Philosophy
Photography
Play & Pleasure
Self-Awareness
Self-Education
Self-Expression
Sensory Practices
Somatic Knowledge
Spiritual Exploration
Stillness & Silence

Client Outcomes.

Clients who work with CCS improve health markers, own their values, live into their vision, expand in self-compassion and self-accountability, and grow as people.

Career changes
Career promotions
Clarity in communication
First-time 5Kers (walks and runs) to first time marathoners
Developmental progress
Increased grief ownership and expression in a group setting
Increased self-compassion and self-accountability
Improved health markers: Ex. fat-loss, improved cholesterol numbers, increased muscle mass, lowered resting heart rate.
Increased freedom in saying “YES”
Increased comfort saying “NO”
Increased relational intimacy
Learning from emotions and generating insight
Mindfulness-based stress reduction habits
Relationship changes and recommitments
Self-care rituals
Solo-travel adventures
Spiritual maturation
Successful counseling or therapy referral placements

Client Testimonials.

Read real stories from people who have transformed their lives, careers, and personal sense of fulfillment through our structured coaching journeys and dedicated support.

Shannon with Captain Compass Ship LLC understands my faith, values, and journey. Our grief work helped me navigate my new normal without my mom while reminding me to care for myself as I support my family. The wisdom and guidance I gain through our life coaching sessions are like a compass, helping me find my inner direction, purpose, and peace. I am forever grateful for the safe space, encouragement, and strength she continues to give me. She is such an Angel from God.

Client A.F.

I first connected with Shannon after a sudden death in my family, both individually and through one of her grief groups. I was completely unprepared for what grief would actually feel like, and Shannon became one of the most important people in helping me find my way through it. A few years later, when I experienced another sudden and devastating loss, Shannon was one of the first people I reached out to. At this point, it is hard to overstate how important she has been to me. She has helped me understand what I’m feeling, say things out loud that I might otherwise avoid, figure out what I actually need, and make sense of how loss has changed me and the way I see my life and my family. Grief sucks. Shannon has never tried to convince me otherwise or make grief into something neat or inspirational. What she has done is help me learn how to live with it, talk about it honestly, and find my own way forward without leaving the people I’ve lost behind. When someone I know experiences a significant loss, talking to Shannon is genuinely one of the first things I recommend. I can’t imagine having gone through the losses in my life without her.

Client E.R.

I was promoted! I am now fully engaged in work that aligns with our holistic life coaching conversations! I feel more connected to my purpose and to the areas where my energy best serves others, and am focused on myself and my health and wellbeing, too!

Client C.H.