YOU are the only person you are with 100% of the time! Your inner commentary, mindset, messages, and self-talk are some of the most consistent drivers of your lived experience. Take control of your inner voice and cultivate greater compassion and accountability in this eight-session, weekly online practice group (via Zoom). We will develop effective self-coaching phrases or mantras to encourage and empower us in life.
Meets weekly on Wednesdays, January 13, 20, 27, February 3, 10, 17, 24 and March 3, 2027 from 8:00PM-8:45PM US EST. Click here to register!